Next Play Performance - Located at the back of the building at 681 Lawlins Rd (Unit 110) in Wyckoff, Bergen County, NJ.
OPEN GYM | STRENGTH
at Next Play Performance
Only $20 for 2 Hours | Sign Up Today | Up to 8 Spots Available
The Open Gym is a cost-effective way for student athletes of any and all sports to come experience, learn and use our cutting-edge weight room.
GRADES: 6-12 | Co-Ed | All Levels Welcome
Step 1: Register & Pay $20 Online
Step 2: Show up any time on Saturday between hours of 10am-12pm
Step 3: Do your own thing or ask Alex for guidance
Step 4: Be there on time at 10am or 11am for an Optional Structured Training Program led by Alex
Sauna + Cold Plunge Recovery Available
(bring towel and bathing suit)
This is for you if…
1) You have never stepped foot in a gym and are starting out
2) You already have a training routine but want more reps or add something new
3) You are comfortable in the gym and want some open time to lift
Alex can help you reach your strength training goals, no matter what the sport. Please text Alex directly with any questions or concerns 862-354-3200
Safety is a top priority and Alex will be available to lend assistance with execution and education. Parents are welcome to stop in and say hello!
Meet Head Strength Trainer Alex Esposito...
I have a particular knack for connecting with athletes about strength and conditioning and making it a fun and memorable experience. Not only can I offer answers regarding any problem you would have in any weight room, I could also help you with program alternatives for exercises to keep moving you in the direction of a higher vertical jump. Making athletes stronger and helping them jump higher is one of the few strong interests that I have in life. I’m looking forward to being helpful in the strength-sphere for a long time.
Alex is also available for One-on-One Private Strength Training, as well as, Small Group Training. View the full calendar here >
Got general questions or concerns about Next Play Prep Basketball or Next Play Performance Strength?
Please contact Cam directly by texting 516-492-8915